Chinese Takeout Chicken and Broccoli

Ingredients

• 1 head broccoli cut up into florets
• 1 green pepper small, cut up into small slices
• 3/4 cup sugar snap peas chopped into thirds
• 1 pound boneless skinless chicken breasts cut up into bite size pieces
• 1/2 teaspoon baking soda
• 1 teaspoon sugar
• 2 teaspoons cornstarch
• 1 tablespoon low sodium soy sauce
• 1 tablespoon water
• 2 tablespoons vegetable oil
• 1/4 cup low sodium soy sauce
• 2 tablespoons brown sugar
• 4 cloves garlic minced
• 2 tablespoons flour
• 1 tablespoon cooking wine rice
• 1 teaspoon sesame oil
• 1 tablespoon vegetable oil
• 1 tablespoon vegetable oil to fry in
• 1/2 cup water

Nutrition

• Calories : 380 calories
• Carbohydrate : 26 grams
• Cholesterol : 75 milligrams
• Fat : 18 grams
• Fiber : 6 grams
• Protein : 31 grams
• SaturatedFat : 2 grams
• Sodium : 1030 milligrams
• Sugar : 10 grams