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Chicken and Asparagus Stir-Fry

yield: 3 total time: 25 minutes
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Ingredients

  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 2 boneless, skinless chicken breasts cut into bite-sized pieces, about 1-inch
  • 1 tablespoon olive oil
  • 1 bunch asparagus cut into bite-sized pieces
  • 4 cloves garlic thinly sliced
  • 2 scallions chopped
  • 2 teaspoons toasted sesame oil
  • 1 teaspoon toasted sesame seeds optional

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 85 milligrams
  • Fat : 12 grams
  • Fiber : 2 grams
  • Protein : 31 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 460 milligrams
  • Sugar : 8 grams
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