Easy Chinese Chicken Fried Rice (Gluten Free Option)

Ingredients

• 2 tablespoons sesame oil
• 4 tablespoons olive oil separated in 2 tbsp
• 1 pound boneless skinless chicken thigh or breast, diced into 1/2 inch pieces
• 1 1/2 cups frozen peas and diced carrots blend
• 2 green onions sliced into thin rounds
• 3 garlic cloves finely minced – you can also use 3 tsp of minced garlic bottled
• 3 large eggs lightly beaten
• 4 cups cooked rice – the best is using cold, leftover cooked rice
• 4 tablespoons soy sauce If you’re on a gluten free diet, substitute the soy sauce with coconut amino or gluten free soy sauce - I reco…
• 1/2 cup ham sliced in to 1/2 inch pieces
• 1/2 cup chopped onions
• 2 tablespoons water
• salt as desired

Nutrition

• Calories : 310 calories
• Carbohydrate : 9 grams
• Cholesterol : 165 milligrams
• Fat : 20 grams
• Fiber : 2 grams
• Protein : 25 grams
• SaturatedFat : 4 grams
• Sodium : 1140 milligrams
• Sugar : 3 grams