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Pepper Chicken Stir Fry

yield: 4 total time: 55 minutes
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Ingredients

  • 4 chicken breasts cut into 1 inch pieces
  • 2 tablespoons light soy sauce
  • 1 teaspoon minced garlic
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon ground black pepper
  • 1/4 cup oyster sauce
  • 2 tablespoons light soy sauce
  • 2 tablespoons vinegar
  • 1 teaspoon ground black pepper
  • 1/2 cup water
  • 3 tablespoons cornstarch divided
  • 3 tablespoons vegetable oil divided
  • 1 onion large, cut into 1 inch pieces
  • 1 green bell pepper medium, cut into 1 inch pieces
  • 1 red bell pepper medium, cut into 1 inch pieces
  • 4 cloves garlic finely chopped
  • 1 inch ginger piece, finely chopped

Nutrition

  • Calories : 450 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 145 milligrams
  • Fat : 20 grams
  • Fiber : 2 grams
  • Protein : 50 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 1660 milligrams
  • Sugar : 3 grams
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