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Chicken, Broccoli and Cashew Stir-Fry

yield: 5 total time: 30 minutes
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Ingredients

  • kosher salt
  • freshly ground pepper
  • florets
  • 3/4 pound broccoli
  • 2 tablespoons low sodium soy sauce
  • 2 teaspoons rice vinegar
  • 1 teaspoon cornstarch
  • 1 pound boneless skinless chicken breasts cut into 1⁄2-inch, 12-mm cubes
  • 1/4 cup low sodium chicken broth 2 fl. oz./60 ml
  • 2 tablespoons oyster sauce
  • 2 teaspoons sherry
  • 2 tablespoons fresh ginger peeled and minced
  • 2 garlic cloves minced
  • 3 tablespoons cashews
  • hot pepper sauce for serving, optional

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 60 milligrams
  • Fat : 7 grams
  • Fiber : 3 grams
  • Protein : 24 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 820 milligrams
  • Sugar : 2 grams
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