Chicken and Bean Sprouts Stir Fry

Ingredients

• 8 ounces chicken thighs or chicken breast, cut into thin strips, 225g
• 1 tablespoon water
• 1 teaspoon vegetable oil
• 1/2 teaspoon soy sauce
• 1 teaspoon cornstarch
• 1 pound mung bean sprouts fresh
• 4 scallions cut in half lengthwise, and then into 2-inch pieces, white and green parts separated
• 2 cloves garlic minced
• 5 shiitake mushrooms fresh or dried/reconstituted, sliced
• 3 tablespoons vegetable oil divided
• 2 teaspoons Shaoxing wine
• 2 teaspoons oyster sauce
• 3/4 teaspoon salt
• 1/4 teaspoon sesame oil
• 1/8 teaspoon ground white pepper
• 1/4 teaspoon msg definitely optional, really gives that extra restaurant flavor
• 1 teaspoon cornstarch dissolved in 2 teaspoons water

Nutrition

• Calories : 280 calories
• Carbohydrate : 12 grams
• Cholesterol : 50 milligrams
• Fat : 20 grams
• Fiber : 3 grams
• Protein : 14 grams
• SaturatedFat : 3 grams
• Sodium : 760 milligrams
• Sugar : 5 grams