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Vegan Garlic Alfredo Sauce

yield: 2 total time: 20 minutes
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Ingredients

  • 1 white onion medium, chopped, MAKE SURE to measure out 1 1/2 cups, 200g b/c this is where lots of flavor comes
  • 2 cups low sodium vegetable broth separated, 240-480 mL
  • 1/2 teaspoon fine sea salt
  • 1/2 teaspoon ground black pepper
  • 4 large garlic cloves EXTRA, minced, 15g, don't skimp because hey, flavor! You should NOT need to be adding extra garlic if you use th…
  • 1/2 cup unsalted cashews 75 g, 2.6 oz, soaked overnight in hot water if you don't have a high powered blender, otherwise your result w…
  • 2 tablespoons lemon juice don't omit, as this omits any cashew flavor!
  • 4 tablespoons nutritional yeast more or less if preferred, as it is an acquired taste. Make sure to use a non-synthetic version so it…
  • cashews
  • sauce

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 45 grams
  • Fat : 26 grams
  • Fiber : 12 grams
  • Protein : 19 grams
  • SaturatedFat : 5 grams
  • Sodium : 1010 milligrams
  • Sugar : 13 grams
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