Cheesy Baked Spinach Casserole
yield: 4
total time: 35 minutes
Ingredients
- 1 pound frozen spinach
- 1 large egg
- 1/4 teaspoon kosher salt
- 1/2 cup cottage cheese
- 1/2 teaspoon ground nutmeg
- 1/2 cup cheese shredded low-fat sharp
- 2 tablespoons plain breadcrumbs
- 1 large garlic clove grated
Nutrition
- Calories : 150 calories
- Carbohydrate : 8 grams
- Cholesterol : 70 milligrams
- Fat : 8 grams
- Fiber : 4 grams
- Protein : 13 grams
- SaturatedFat : 4 grams
- Sodium : 460 milligrams
- Sugar : 2 grams
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