Ingredients
- 14 ounces extra firm tofu block of
- 3 large carrots or 5 medium, scrubbed, tops and thin ends trimmed
- 2 tablespoons grapeseed oil or canola oil
- 1 head broccoli florets chopped
- 1/3 cup low sodium soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon fresh ginger minced
- 1 tablespoon minced garlic about 3 cloves
- 2 teaspoons toasted sesame oil
- 2 teaspoons honey
- 1/4 teaspoon crushed red pepper flakes plus additional to taste
- 2 tablespoons toasted sesame seeds for garnish, optional
Nutrition
- Calories : 300 calories
- Carbohydrate : 16 grams
- Fat : 20 grams
- Fiber : 4 grams
- Protein : 18 grams
- SaturatedFat : 2.5 grams
- Sodium : 760 milligrams
- Sugar : 6 grams
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