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Chinese Vegetarian Noodle Soup (中式素汤面)

yield: 4 total time: 45 minutes
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Ingredients

  • 1/2 block extra firm tofu
  • 2 tablespoons soy sauce or tamari for a gluten-free alternative
  • 1 tablespoon maple syrup or agave nectar
  • 3 1/2 ounces noodles dried, *Footnote 1
  • 1 tablespoon peanut oil or vegetable oil
  • 6 cups vegetable broth or homemade Detox Vegetable Broth
  • 2 cups mushrooms sliced
  • 1 cup frozen vegetables mixed, e.g. green peas, carrots and corn
  • 2 green onion chopped
  • 1 piece ginger
  • 4 cups kale chopped
  • 1 tablespoon soy sauce or tamari for a gluten-free alternative
  • salt to taste
  • 2 teaspoons sesame oil
  • boiled eggs or Poached
  • chopped cilantro optional
  • green onion optional
  • pickled vegetables
  • tofu
  • chili oil Homemade, or Sriracha

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 36 grams
  • Cholesterol : 20 milligrams
  • Fat : 16 grams
  • Fiber : 4 grams
  • Protein : 14 grams
  • SaturatedFat : 2 grams
  • Sodium : 2320 milligrams
  • Sugar : 9 grams
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