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Chinese Pineapple Chicken

yield: 4 total time: 50 minutes
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Ingredients

  • 2 chicken breasts
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1/4 teaspoon pepper
  • 1 egg
  • 3 tablespoons flour
  • 3 tablespoons cornstarch
  • corn oil for frying
  • 1 cup pineapple chunks
  • 1 cup pineapple juice
  • 1/4 cup brown sugar
  • 1 tablespoon cornstarch
  • 1 tablespoon cold water
  • 1 tablespoon soy sauce

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 38 grams
  • Cholesterol : 125 milligrams
  • Fat : 6 grams
  • Fiber : 1 grams
  • Protein : 27 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 830 milligrams
  • Sugar : 22 grams
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