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Black Eyed Pea Soup

yield: 8 total time: 90 minutes
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Ingredients

  • 2 tablespoons olive oil
  • 1 red bell pepper diced small
  • 1 carrot diced
  • 1 onion diced small
  • 4 cloves garlic minced
  • 1 jalapeno seeded and diced very small
  • 2 cups diced ham
  • 8 cups chicken broth
  • 1 bay leaf
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • kosher salt
  • black pepper
  • 24 ounces black eyed peas pre-soaked
  • 4 cups kale removed from stem and loosely chopped

Nutrition

  • Calories : 480 calories
  • Carbohydrate : 61 grams
  • Cholesterol : 30 milligrams
  • Fat : 12 grams
  • Fiber : 2 grams
  • Protein : 36 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 940 milligrams
  • Sugar : 2 grams
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