Beef Chow Fun

Ingredients

• 1/2 pound beef
• 1 pound noodle wide rice, ho fen
• 1 bunch chive Chinese, or scallion; cut into sections around 10cm long
• 1 bunch bean sprouts
• 1/4 white onion middle size, shredded
• 1 tablespoon Chinese cooking wine or water
• 1 teaspoon light soy sauce
• 1/2 teaspoon salt
• 1 tablespoon oyster sauce
• 1 teaspoon sesame oil
• 1 tablespoon starch
• 1/2 tablespoon light soy sauce
• 1 teaspoon dark soy sauce
• 1 tablespoon vegetable oil
• 1/2 teaspoon sugar

Nutrition

• Calories : 620 calories
• Carbohydrate : 85 grams
• Cholesterol : 135 milligrams
• Fat : 18 grams
• Fiber : 4 grams
• Protein : 27 grams
• SaturatedFat : 5 grams
• Sodium : 740 milligrams
• Sugar : 3 grams
• TransFat : 0.5 grams