Beef Stew with Wine
yield: 6
total time: 90 minutes
Ingredients
- 2 1/2 pounds beef cheek or stew meat, cubed
- 2 1/2 tablespoons unsalted butter
- 2 1/2 tablespoons flour
- 3 1/2 ounces red wine
- 3 cups beef stock
- 2 onions medium, diced
- 2 cloves garlic minced
- 2 carrots peeled and chopped
- 1 cup peas
- 4 celery ribs diced
- 3 yukon gold potatos diced
- 1 bunch thyme picked, stems discarded
- salt
- pepper
Nutrition
- Calories : 600 calories
- Carbohydrate : 28 grams
- Cholesterol : 140 milligrams
- Fat : 33 grams
- Fiber : 7 grams
- Protein : 44 grams
- SaturatedFat : 14 grams
- Sodium : 530 milligrams
- Sugar : 6 grams
- TransFat : 2 grams
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