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BBQ Chicken Quesadillas

yield: 2 total time: 35 minutes

Ingredients

4 whole wheat tortillas
6 ounces chicken grilled
1 Vidalia onion small
1 tablespoon olive oil
2 ounces shredded low-fat monterey jack cheese
2 ounces shredded low-fat cheddar cheese
1/4 cup barbeque sauce

Nutrition

Calories : 810 calories
Carbohydrate : 88 grams
Cholesterol : 85 milligrams
Fat : 31 grams
Fiber : 6 grams
Protein : 42 grams
SaturatedFat : 11 grams
Sodium : 1620 milligrams
Sugar : 13 grams

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