Rice Bear Under A Blanket Of Dal

Ingredients

• 2 yellow onions
• olive oil omit if you avoid oil
• 2 cups red lentils
• 6 cups water
• 1 teaspoon salt
• 1 tablespoon curry powder
• 1 teaspoon turmeric
• 1 teaspoon lemon juice
• 4 cups water
• pea small handful of butterfly, flowers
• 2 cups bamboo rice or substitute white sushi rice

Nutrition

• Calories : 430 calories
• Carbohydrate : 67 grams
• Fat : 6 grams
• Fiber : 33 grams
• Protein : 27 grams
• SaturatedFat : 0.5 grams
• Sodium : 630 milligrams
• Sugar : 5 grams