Jan 25 Keto Chinese Steamed Buns (Bao/Mantou)
yield: 4
total time: 35 minutes
Ingredients
- 1/4 cup monkfruit sweetener like Lakanto
- 2 1/2 cups almond flour
- 2 cups whey protein powder unflavored
- 1 tablespoon xanthan gum
- 3 teaspoons baking powder
- 1 teaspoon salt
- 1 cup warm water
- 3 tablespoons neutral oil like avocado, canola, grapeseed, or vegetable
- sesame oil
- sausage optional
- hot dogs optional
- hot dogs optional
- meat optional
- sausage optional
Nutrition
- Calories : 910 calories
- Carbohydrate : 25 grams
- Cholesterol : 70 milligrams
- Fat : 72 grams
- Fiber : 10 grams
- Protein : 46 grams
- SaturatedFat : 12 grams
- Sodium : 1490 milligrams
- Sugar : 4 grams
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