Moroccan Stew - With Either Veggie Sausage Or Beef

Ingredients

• 2 onions roughly chopped
• 2 carrots roughly chopped
• 4 cloves garlic crushed
• 1 teaspoon fennel seeds
• 1 teaspoon cumin seeds
• 5 cardamom pods crushed
• 1 teaspoon paprika
• 1 teaspoon dried chili
• 1 pinch cinnamon
• 1 butternut squash roughly chopped
• 5 tomatoes roughly chopped
• 1 can beans berlotti
• 1 can chickpeas
• 1 bag baby spinach leaves
• 7/8 cup red wine
• 7/8 cup stock good veg
• 1 handful sultanas
• salt
• pepper
• olive oil
• 6 sausages vegetarian, sliced
• 1 1/8 pounds angus diced aberdeen, organic beef

Nutrition

• Calories : 1430 calories
• Carbohydrate : 75 grams
• Cholesterol : 220 milligrams
• Fat : 98 grams
• Fiber : 17 grams
• Protein : 57 grams
• SaturatedFat : 36 grams
• Sodium : 1780 milligrams
• Sugar : 17 grams