Chinese Egg Rolls

Ingredients

• 1 tablespoon vegetable oil 15ml
• 3 cups shiitake mushrooms 171g 1/8 inch thick slices
• 1 1/2 cups carrots 87g 1/8 inch thick slices
• 3 cups napa cabbage 90g 1/8 inch thick slices
• 1 1/2 cups bean sprouts
• 1 teaspoon minced garlic
• 1 teaspoon minced ginger
• 1/3 cup green onions 17g thinly sliced
• 4 teaspoons soy sauce 20ml
• 1/2 teaspoon sesame oil
• 12 egg roll wrappers thin, about 7-inch by 7-inch
• 1 large egg white whisked
• peanut oil
• peanut oil
• canola oil

Nutrition

• Calories : 160 calories
• Carbohydrate : 23 grams
• Cholesterol : 5 milligrams
• Fat : 6 grams
• Fiber : 2 grams
• Protein : 5 grams
• SaturatedFat : 0.5 grams
• Sodium : 300 milligrams
• Sugar : 1 grams