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Fresh Pear and Shrimp Stir Fry

yield: 4 total time: 40 minutes
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Ingredients

  • 1 whole pear peeled, cored and cut into small wedges
  • 4 ounces sliced carrots thinly
  • 2 tablespoons cooking oil
  • 4 ounces snow peas
  • 1 teaspoon fresh ginger grated
  • 8 ounces shrimp peeled and deveined
  • 1/2 teaspoon table salt
  • 1 teaspoon sugar
  • 2 tablespoons chicken broth
  • 1 teaspoon cornstarch

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 85 milligrams
  • Fat : 8 grams
  • Fiber : 2 grams
  • Protein : 13 grams
  • Sodium : 400 milligrams
  • Sugar : 4 grams
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