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Mangalorean Prawn Curry

yield: 4 total time: 35 minutes

Ingredients

9/16 pound prawn
1 teaspoon turmeric
1 teaspoon chilli powder
7 shallots small, /Small Onions 1/4 Cup
3 garlic cloves
1/4 cup grated coconut
1 piece cocum
13/16 inch tamarind piece
15 curry leaves
salt to taste
2 tablespoons coconut oil
1 teaspoon mustard seeds
6 chilli Kashmiri, Reduce it to 2, to reduce heat
2 tablespoons coriander seeds
1 teaspoon peppercorns
1/2 teaspoon methi /Fenugreek Seeds
1 teaspoon fennel seeds /Suanf
1 teaspoon cumin /Jeera

Nutrition

Calories : 300 calories
Carbohydrate : 38 grams
Cholesterol : 65 milligrams
Fat : 12 grams
Fiber : 3 grams
Protein : 17 grams
SaturatedFat : 9 grams
Sodium : 270 milligrams

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