Leftover Turkey Chilli Con Carne

Ingredients

• 1 onion diced
• 3 cloves garlic crushed or grated
• 1 teaspoon cumin
• 3 teaspoons smoked paprika
• 1 teaspoon chilli flakes or fresh chilli to taste
• 1 yellow pepper or, bell red, diced
• 2 11/16 cups chopped tomatoes
• 1 2/3 cups kidney beans or black beans, or pinto beans
• 7/8 pound roast turkey leftover, shredded, see note
• 1 teaspoon dried oregano
• salt
• pepper
• 2/3 cup sweetcorn optional
• 1/2 lime optional
• 2 tablespoons coriander optional
• rice or tortillas to serve
• lime
• coriander
• sour cream
• salsa
• guacamole
• chillies

Nutrition

• Calories : 320 calories
• Carbohydrate : 32 grams
• Cholesterol : 70 milligrams
• Fat : 11 grams
• Fiber : 6 grams
• Protein : 29 grams
• SaturatedFat : 3 grams
• Sodium : 400 milligrams
• Sugar : 7 grams