Chickpea Masala
yield: 4
total time: 45 minutes
Ingredients
- 1 tablespoon canola oil
- 1 inch ginger peeled and minced
- green chilli chopped
- chilli powder teaspoons ground kashmiri
- teaspoon cumin powder
- teaspoon coriander powder
- 1 teaspoon ground black pepper
- teaspoon turmeric powder
- teaspoon chilli powder
- 1 tablespoon tomato paste
- medium tomatoes diced small
- onion large, finely diced
- 14 ounces chickpeas drained and rinsed
- 1 cup hot water
- 1 tablespoon chopped fresh cilantro
- teaspoon garam masala powder
- 1 teaspoon salt
Nutrition
- Calories : 160 calories
- Carbohydrate : 26 grams
- Fat : 5 grams
- Fiber : 5 grams
- Protein : 6 grams
- Sodium : 950 milligrams
- Sugar : 1 grams
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