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Indian Cauliflower with Chickpeas and Caramelized Tofu

yield: 4 total time: 70 minutes
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Ingredients

  • 1 head cauliflower cut into 1 inch bite size pieces
  • 2 cloves minced garlic
  • 2 tablespoons olive oil
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon cumin seeds
  • cracked pepper
  • 1 1/2 cups chickpeas canned,, drained, rinsed and heated
  • 16 ounces tofu cut into 3/4 inch cubes
  • 1/2 teaspoon kosher salt
  • cracked pepper to taste
  • 3 tablespoons olive oil or coconut oil
  • 1 pinch brown sugar
  • 3 tablespoons spice madras curry
  • 3 tablespoons olive oil
  • 2 tablespoons rice wine vinegar
  • 1/4 cup chopped cilantro
  • 1/4 cup scallion chopped
  • 1/2 teaspoon salt more, to taste

Nutrition

  • Calories : 450 calories
  • Carbohydrate : 26 grams
  • Fat : 33 grams
  • Fiber : 6 grams
  • Protein : 16 grams
  • SaturatedFat : 5 grams
  • Sodium : 1130 milligrams
  • Sugar : 3 grams
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