Ingredients
- 2 tablespoons ghee or extra-virgin olive oil
- salt fine grain sea
- 1 onion small, or a couple shallots, sliced
- 1 cup chickpeas cooked, canned is fine, if you don't want to cook up a pot of dried chickpeas
- 8 ounces extra firm tofu
- 1 cup kale chopped
- 2 zucchini small, chopped
- 1/2 lemon a
Nutrition
- Calories : 300 calories
- Carbohydrate : 29 grams
- Fat : 14 grams
- Fiber : 7 grams
- Protein : 18 grams
- SaturatedFat : 1 grams
- Sodium : 490 milligrams
- Sugar : 5 grams
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