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Thai Garden Vegetable Chicken Wonton Soup

yield: 4 total time: 12 minutes
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Ingredients

  • 16 ounces ground chicken 1 lb.
  • 2 cloves garlic minced
  • 2 green onions thinly sliced
  • 1 tablespoon oyster sauce
  • 1 teaspoon reduced sodium soy sauce
  • 1 tablespoon ginger freshly grated
  • 1 teaspoon sesame oil
  • 1/4 teaspoon ground black pepper
  • 36 squares wonton wrappers 2- inch
  • 8 cups chicken broth
  • 2 cups savoy cabbage or Napa, chopped
  • 1 cup broccoli florets chopped
  • 1/2 cup matchstick carrots
  • 1/2 cup sliced mushrooms
  • 1 clove garlic minced
  • 1/4 cup soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon oyster sauce
  • 1/2 cup frozen chopped spinach
  • 1/4 cup vinegar thai chili
  • 1 teaspoon fresh ginger minced
  • 12 wontons 10-
  • cilantro for garnish, optional

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 15 grams
  • Cholesterol : 100 milligrams
  • Fat : 16 grams
  • Fiber : 4 grams
  • Protein : 33 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1370 milligrams
  • Sugar : 3 grams
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