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Chicken Tikka Sandwich

yield: 4 total time: 35 minutes
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Ingredients

  • 300 grams chicken
  • 1/2 teaspoon garlic paste
  • 2 tablespoons yogurt
  • 1 teaspoon red chili powder
  • 1/2 teaspoon cumin powder
  • salt to taste
  • oil as required
  • bread as required
  • 1/2 cup ketchup
  • 1/2 cup mayo

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 55 milligrams
  • Fat : 18 grams
  • Protein : 17 grams
  • SaturatedFat : 3 grams
  • Sodium : 890 milligrams
  • Sugar : 10 grams
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