Instant Pot Butter Chicken

Ingredients

• 1 tablespoon coconut oil
• 1 small yellow onion diced, about 1 cup
• 4 cloves minced garlic about 4 teaspoons
• 1 tablespoon fresh ginger minced
• 1 1/2 tablespoons curry powder
• 2 teaspoons Garam Masala
• 1 teaspoon chili powder
• 3/4 teaspoon kosher salt
• water Splash of, or low sodium chicken broth
• 28 ounces tomato sauce
• 1 cauliflower small, or 1/2 large head, cut into florets, about 4 1/2 cups
• 2 pounds boneless skinless chicken breasts
• 2 tablespoons unsalted butter cut into small pieces, use coconut oil to make dairy free
• 1/2 cup full fat coconut milk or half-and-half, do not use light coconut milk, as it will water down the sauce
• 1/2 cup plain nonfat Greek yogurt or non-dairy yogurt to make dairy-free
• quinoa
• quinoa
• naan
• chopped fresh cilantro for serving

Nutrition

• Calories : 710 calories
• Carbohydrate : 55 grams
• Cholesterol : 165 milligrams
• Fat : 30 grams
• Fiber : 12 grams
• Protein : 58 grams
• SaturatedFat : 17 grams
• Sodium : 1670 milligrams
• Sugar : 29 grams