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One Pan Chicken & Swiss Chard

yield: 4 total time: 38 minutes
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Ingredients

  • 1 1/3 pounds skinless chicken thighs 8 pieces
  • 7 ounces Swiss chard
  • 1 medium carrot
  • 1 onion
  • 6 celery sticks
  • 2 1/8 cups organic chicken broth
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 4 tablespoons olive oil
  • 5 cups arugula
  • 8 artichoke hearts
  • 20 Kalamata olives
  • 1/2 cucumber
  • 1 tomato
  • 4 radishes with leaves
  • 4 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon oregano

Nutrition

  • Calories : 690 calories
  • Carbohydrate : 25 grams
  • Cholesterol : 125 milligrams
  • Fat : 52 grams
  • Fiber : 13 grams
  • Protein : 34 grams
  • SaturatedFat : 10 grams
  • Sodium : 1370 milligrams
  • Sugar : 7 grams
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