Chicken and Swiss Chard Pasta Bake
yield: 5
total time: 80 minutes
Ingredients
- 1/2 pound whole wheat penne
- 3 bunches Swiss chard
- 3 tablespoons olive oil divided
- 1 yellow onion medium, chopped
- 3 cloves garlic minced
- 2 cups chicken cooked, shredded
- 1 cup ricotta cheese
- white wine Splash of
- 1/4 cup grated Parmesan cheese
- 1/4 cup panko breadcrumbs
- kosher salt
- freshly ground black pepper
Nutrition
- Calories : 510 calories
- Carbohydrate : 48 grams
- Cholesterol : 90 milligrams
- Fat : 19 grams
- Fiber : 8 grams
- Protein : 37 grams
- SaturatedFat : 7 grams
- Sodium : 790 milligrams
- Sugar : 3 grams
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