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Chinese Chicken and Sweetcorn Soup

yield: 6 total time: 20 minutes
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Ingredients

  • 1 tablespoon vegetable oil
  • 2 garlic cloves peeled and finely chopped
  • 1 inch ginger peeled and finely chopped
  • 1 tablespoon light soy sauce
  • 2 sweetcorn cobs, 300g/10oz, kernels
  • 1 1/2 chicken stock ℓ, 6 cups
  • 3 tablespoons cornflour
  • 2 cooked chicken breasts shredded
  • 2 eggs whisked
  • 1 tablespoon sesame oil
  • 2 spring onions washed and finely sliced

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 18 grams
  • Cholesterol : 75 milligrams
  • Fat : 9 grams
  • Fiber : 1 grams
  • Protein : 10 grams
  • SaturatedFat : 1 grams
  • Sodium : 510 milligrams
  • Sugar : 6 grams
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