Baked Buttermilk Chicken Strips
yield: 4
total time: 60 minutes
Ingredients
- 15 chicken strips
- 1 tablespoon Dijon mustard
- 1 tablespoon mayonnaise
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoons flour
- 1/2 cup buttermilk
- 1 cup panko breadcrumbs
- 1/2 cup Parmesan cheese
- 1 tablespoon butter
Nutrition
- Calories : 160 calories
- Carbohydrate : 12 grams
- Cholesterol : 20 milligrams
- Fat : 9 grams
- Protein : 7 grams
- SaturatedFat : 4.5 grams
- Sodium : 870 milligrams
- Sugar : 2 grams
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