Sesame Chicken Stir-Fry
yield: 6
total time: 30 minutes
Ingredients
- canola oil for frying
- 2 egg whites
- 1/4 cup cornstarch
- 1 1/2 pounds boneless skinless chicken breasts cut crosswise into 1/4-inch strips
- kosher salt
- freshly ground pepper
- 1/2 pound snow peas trimmed and strings removed
- 1 red bell pepper cut into 1/2-inch strips, then halved crosswise
- 3/4 cup stir fry sauce sesame
- 2 teaspoons toasted sesame seeds
- steamed rice for serving
Nutrition
- Calories : 290 calories
- Carbohydrate : 25 grams
- Cholesterol : 75 milligrams
- Fat : 8 grams
- Fiber : 3 grams
- Protein : 28 grams
- SaturatedFat : 2 grams
- Sodium : 800 milligrams
- Sugar : 11 grams
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