Chicken Sauté with Sugar Snaps and Asparagus

Ingredients

• all-purpose flour for dredging
• 10 ounces chicken tenders
• coarse kosher salt
• freshly ground pepper
• 2 tablespoons olive oil
• 1 bunch asparagus thin, about 1/2 lb., ends trimmed
• 1/2 pound sugar snap peas strings removed
• 1 cup low sodium chicken broth
• 1 tablespoon fresh thyme minced, plus more for garnish
• 1 tablespoon fresh chives minced, plus more for garnish
• 2 tablespoons fresh lemon juice
• lemon zest strips for garnish, optional

Nutrition

• Calories : 450 calories
• Carbohydrate : 33 grams
• Cholesterol : 90 milligrams
• Fat : 19 grams
• Fiber : 9 grams
• Protein : 41 grams
• SaturatedFat : 3.5 grams
• Sodium : 610 milligrams
• Sugar : 8 grams