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Chicken Sausage Jambalaya

yield: 4 total time: 80 minutes
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Ingredients

  • 12 ounces chicken sausage
  • 2 tablespoons olive oil
  • 1/2 white onion diced
  • 1 green bell pepper diced
  • 4 garlic cloves minced
  • 3 cups chicken stock
  • 1 tablespoon worcestershire sauce
  • salt
  • pepper
  • 1 tablespoon Cajun seasoning
  • 1 cup rice

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 28 grams
  • Cholesterol : 65 milligrams
  • Fat : 29 grams
  • Fiber : 2 grams
  • Protein : 23 grams
  • SaturatedFat : 7 grams
  • Sodium : 1360 milligrams
  • Sugar : 5 grams
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