Coronation Chicken Salad
yield: 4
total time: 20 minutes
Ingredients
- 1 1/2 pounds chicken skins cooked, and bones removed and chopped
- 2 tablespoons green onions sliced
- 10 dried apricots chopped
- 2 tablespoons sliced almonds toasted
- 3 tablespoons fresh cilantro /coriander chopped
- 2 1/2 cups arugula /rocket
- 1 tablespoon black sesame seeds or nigella seeds
- salt to taste
- 5 3/8 tablespoons plain yogurt
- 4 tablespoons mayonnaise
- 1 teaspoon curry powder fresh and good quality
- 1 tablespoon mango chutney
- 1/2 teaspoon smoked paprika
- 1 tablespoon lemon juice
Nutrition
- Calories : 310 calories
- Carbohydrate : 11 grams
- Cholesterol : 115 milligrams
- Fat : 13 grams
- Fiber : 1 grams
- Protein : 36 grams
- SaturatedFat : 3 grams
- Sodium : 440 milligrams
- Sugar : 5 grams
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