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Waldorf Chicken Salad

yield: 4 total time: 15 minutes
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Ingredients

  • 1 tablespoon lemon juice
  • 1/4 cup greek yogurt
  • 1/4 cup mayonnaise low-fat
  • 1 apple large, chopped, like Granny Smith
  • 1 bosc pear peeled, cored and diced
  • 1 cup grapes seedless, halved
  • 2 stalks celery chopped
  • 1 cup chicken breast chopped
  • 1/4 cup raisins
  • 1/4 cup walnuts chopped
  • salt
  • pepper
  • 1 romaine lettuce washed, dried and chopped

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 35 grams
  • Cholesterol : 30 milligrams
  • Fat : 12 grams
  • Fiber : 7 grams
  • Protein : 12 grams
  • SaturatedFat : 2 grams
  • Sodium : 370 milligrams
  • Sugar : 21 grams
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