Chicken Cutlet
yield: 4
total time: 30 minutes
Ingredients
- 1 1/4 cups mashed potato flakes instant
- 1/2 cup water
- 8 ounces ground chicken
- 1/2 cup onion finely chopped
- 1 large egg
- 1 tablespoon cilantro leaves corriander
- 1 tablespoon green chillies chopped
- 1/4 teaspoon Garam Masala and salt
- oil for fry
Nutrition
- Calories : 220 calories
- Carbohydrate : 17 grams
- Cholesterol : 100 milligrams
- Fat : 11 grams
- Fiber : 2 grams
- Protein : 13 grams
- SaturatedFat : 2 grams
- Sodium : 75 milligrams
- Sugar : 2 grams
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