Crispy Chicken Piccata
yield: 4
total time: 30 minutes
Ingredients
- 4 chicken breasts small, or 2 large, cut in half lengthwise
- 1/2 cup flour
- 1 1/2 teaspoons salt divided
- 1 large egg
- 1 cup potato flakes
- 1/2 cup plain breadcrumbs
- 1/2 teaspoon garlic powder
- 4 tablespoons unsalted butter divided
- 2/3 cup dry white wine
- 3 tablespoons lemon juice
- 1 1/2 tablespoons capers
- 2 tablespoons chopped parsley
Nutrition
- Calories : 440 calories
- Carbohydrate : 34 grams
- Cholesterol : 160 milligrams
- Fat : 17 grams
- Fiber : 2 grams
- Protein : 31 grams
- SaturatedFat : 9 grams
- Sodium : 1250 milligrams
- Sugar : 2 grams
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