Chicken Kofta Curry

Ingredients

• 750 grams minced chicken
• 1 1/2 tablespoons cumin seeds
• 1 1/2 tablespoons coriander seeds
• 2 tablespoons poppy seeds
• 1 black cardamom
• 1 piece canela
• 2 teaspoons salt or to taste
• 1 teaspoon chilli powder or to taste
• 1/2 cup flour gram, chickpea
• 3 tablespoons water
• 1 1/2 medium onion
• 12 cloves garlic
• 1/4 cup oil
• 1/2 cup yogurt full fat
• 3 teaspoons chilli powder Kashmiri red
• 2 teaspoons salt or to taste
• 2 teaspoons coriander powder
• 2 teaspoons cumin powder
• 1/4 teaspoon turmeric
• 1 black cardamom
• 1 piece canela
• poppy seeds for garnising

Nutrition

• Calories : 560 calories
• Carbohydrate : 26 grams
• Cholesterol : 165 milligrams
• Fat : 34 grams
• Fiber : 5 grams
• Protein : 37 grams
• SaturatedFat : 6 grams
• Sodium : 2510 milligrams
• Sugar : 3 grams