Recipes details Download PDF
Site Logo

Healthy Tandoori Chicken Kebab

yield: 4 total time: 50 minutes
Icon site

Ingredients

  • 1 pound chicken breast Trimmed
  • 1/2 teaspoon meat tenderizer
  • 1 teaspoon coarsely ground black pepper
  • 2 tablespoons ginger ā€Garlic paste
  • 1 cup low-fat yogurt strained on a muslin to remove moisture if necessary; substitute with Light greek yoghurt
  • 1 teaspoon tandoori masala
  • 1 teaspoon coriander powder
  • 1 tablespoon methi Kasoori, crushed*
  • 1/2 teaspoon red chili powder
  • 1/2 teaspoon turmeric powder
  • saffron strands a pinch

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 75 milligrams
  • Fat : 5 grams
  • Fiber : 1 grams
  • Protein : 28 grams
  • SaturatedFat : 2 grams
  • Sodium : 180 milligrams
  • Sugar : 4 grams
Icon site footer
Thank you for visiting our website. Hope you enjoy Healthy Tandoori Chicken Kebab above. You can see more 18 chicken kabab recipe indian Savor the mouthwatering goodness! to get more great cooking ideas.

Recipes with Similar Ingredients