Chicken Jalfrezi | Air Fryer Jalfrezi
yield: 4
total time: 25 minutes
Ingredients
- 1 pound boneless skinless chicken thighs cut into large, 2 inch pieces
- 1 cup onions chopped
- 2 cups chopped bell peppers
- 2 tablespoons oil
- 1 teaspoon kosher salt
- 1 teaspoon turmeric
- 1 teaspoon Garam Masala
- 1 teaspoon cayenne pepper
- 1/4 cup tomato sauce
- 1 tablespoon water
- 1 teaspoon Garam Masala
- 1/2 teaspoon kosher salt
- 1/2 teaspoon cayenne pepper
Nutrition
- Calories : 240 calories
- Carbohydrate : 11 grams
- Cholesterol : 75 milligrams
- Fat : 11 grams
- Fiber : 3 grams
- Protein : 26 grams
- SaturatedFat : 2 grams
- Sodium : 1100 milligrams
- Sugar : 5 grams
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