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Hot 7 Layer Dip Skillet

yield: 7 total time: 30 minutes
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Ingredients

  • 1 pound ground beef
  • 1 large garlic clove minced
  • 1 ounce taco seasoning
  • salt
  • pepper
  • 16 ounces low fat cream cheese divided and softened
  • 2 tablespoons tomato paste
  • 1 cup black beans FULLY DRAINED and rinsed
  • 1 cup corn FULLY DRAINED and rinsed
  • 1/2 cup diced onion
  • 1 tomato diced
  • 1 1/2 cups mexican blend cheese shredded
  • 1/4 cup fresh cilantro chopped
  • 1 bag Food Should Taste Good Tortilla Chips your choice

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 21 grams
  • Cholesterol : 110 milligrams
  • Fat : 28 grams
  • Fiber : 4 grams
  • Protein : 26 grams
  • SaturatedFat : 15 grams
  • Sodium : 1250 milligrams
  • Sugar : 8 grams
  • TransFat : 0.5 grams
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