Harissa-Marinated Grilled Chicken
yield: 4
total time: 70 minutes
Ingredients
- 2 teaspoons cumin seeds toasted
- 2 teaspoons coriander seeds toasted
- 2 red bell peppers
- 1/3 cup fresh lemon juice
- 1 yellow onion coarsely chopped
- 4 garlic cloves coarsely chopped
- 2 tablespoons harissa
- 2 teaspoons kosher salt
- 1/2 cup extra virgin olive oil
- 1 chicken about 4 lb., cut into 9 pieces
- canola oil for grilling
Nutrition
- Calories : 580 calories
- Carbohydrate : 10 grams
- Cholesterol : 150 milligrams
- Fat : 39 grams
- Fiber : 2 grams
- Protein : 47 grams
- SaturatedFat : 6 grams
- Sodium : 1560 milligrams
- Sugar : 4 grams
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