Oven Chicken Fingers
yield: 6
total time: 35 minutes
Ingredients
- 1 cup Italian bread crumbs
- 2 tablespoons grated Parmesan cheese
- 1 garlic clove minced
- 1/4 cup vegetable oil
- 6 boneless skinless chicken breast halves
- sauce CRANBERRY ORANGE
- 1/4 cup sugar
- 2 teaspoons cornstarch
- 1/2 cup frozen cranberries or fresh
- 1/2 cup orange juice
- 1/4 cup water
- honey mustard sauce
- 2 tablespoons cornstarch
- 1 cup water divided
- 1/2 cup honey
- 1/4 cup prepared mustard
Nutrition
- Calories : 340 calories
- Carbohydrate : 55 grams
- Cholesterol : 5 milligrams
- Fat : 12 grams
- Fiber : 2 grams
- Protein : 5 grams
- SaturatedFat : 1.5 grams
- Sodium : 590 milligrams
- Sugar : 37 grams
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