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Oven Chicken Fingers

yield: 6 total time: 35 minutes
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Ingredients

  • 1 cup Italian bread crumbs
  • 2 tablespoons grated Parmesan cheese
  • 1 garlic clove minced
  • 1/4 cup vegetable oil
  • 6 boneless skinless chicken breast halves
  • sauce CRANBERRY ORANGE
  • 1/4 cup sugar
  • 2 teaspoons cornstarch
  • 1/2 cup frozen cranberries or fresh
  • 1/2 cup orange juice
  • 1/4 cup water
  • honey mustard sauce
  • 2 tablespoons cornstarch
  • 1 cup water divided
  • 1/2 cup honey
  • 1/4 cup prepared mustard

Nutrition

  • Calories : 340 calories
  • Carbohydrate : 55 grams
  • Cholesterol : 5 milligrams
  • Fat : 12 grams
  • Fiber : 2 grams
  • Protein : 5 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 590 milligrams
  • Sugar : 37 grams
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