Family Friendly Chicken Strips
yield: 4
total time: 50 minutes
Ingredients
- 1 pound chicken fillets
- 1/2 cup buttermilk
- pepper
- salt
- 1/2 teaspoon paprika
- 1 cup corn flakes crushed into fine crumbs
- 1 cup panko bread crumbs
- pepper
- salt
- 1/3 cup mayo low fat Hellman’s
- 2 tablespoons liquid honey depending on taste
- 2 tablespoons Dijon mustard
Nutrition
- Calories : 340 calories
- Carbohydrate : 31 grams
- Cholesterol : 80 milligrams
- Fat : 12 grams
- Fiber : 2 grams
- Protein : 28 grams
- SaturatedFat : 2.5 grams
- Sodium : 700 milligrams
- Sugar : 13 grams
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