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Chicken Empanadas

yield: 10 total time: 65 minutes
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Ingredients

  • 2 tablespoons olive oil
  • 1/2 cup onion minced
  • 1 red bell pepper minced
  • 1 orange bell pepper or Yellow, minced
  • 4 garlic cloves minced
  • 2 tablespoons cilantro finely minced
  • 2 cups chicken breast Shredded, 1.5 lbs raw
  • 2 teaspoons chicken bouillon
  • 1 cup water
  • 1 tablespoon tomato paste
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1 egg for egg wash
  • 10 shells Goya empanada dough, you can also use store-bought pie crust, or use our homemade empanada dough

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 11 grams
  • Cholesterol : 40 milligrams
  • Fat : 4.5 grams
  • Fiber : 1 grams
  • Protein : 9 grams
  • SaturatedFat : 1 grams
  • Sodium : 250 milligrams
  • Sugar : 2 grams
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