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Ellen Hanson’s Chicken Curry

yield: 6 total time: 45 minutes

Ingredients

1 whole rotisserie chicken with no extra flavorings
1 yellow onion medium, peeled and cubed
1 apples peeled and cubed
2 teaspoons vegetable oil
1 clove garlic minced
1 teaspoon fresh ginger finely chopped
2 teaspoons curry powder
17 ounces greek yogurt zero-fat, strained
1 pinch kosher salt
1 pinch cracked black pepper freshly

Nutrition

Calories : 250 calories
Carbohydrate : 13 grams
Cholesterol : 305 milligrams
Fat : 11 grams
Fiber : 1 grams
Protein : 25 grams
SaturatedFat : 4.5 grams
Sodium : 190 milligrams
Sugar : 9 grams

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