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Spicy Chicken Stirfry

yield: 4 total time: 23 minutes
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Ingredients

  • 1 tablespoon sesame oil
  • 1/3 cup onion sliced
  • 1 clove garlic minced
  • 1 pound chicken breast, skinless, boneless, cut into bite size pieces
  • 6 cups stir fry vegetables Asian, I used Trader Joe's fresh vegetables
  • 2 cups brown rice cooked, I used Trader Joe's Organic Brown Rice, frozen already cooked
  • sauce
  • 2 tablespoons soy sauce low sodium
  • 1/2 tablespoon chili pepper paste, add more to make spicier
  • 1 teaspoon garlic minced
  • 1/2 tablespoon distilled vinegar
  • 1 tablespoon peanut butter

Nutrition

  • Calories : 560 calories
  • Carbohydrate : 80 grams
  • Cholesterol : 75 milligrams
  • Fat : 13 grams
  • Fiber : 4 grams
  • Protein : 33 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 690 milligrams
  • Sugar : 4 grams
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