Chicken Boti Kabab

Ingredients

• 1 pound boneless chicken breasts or thighs cut into 1.5″ pieces, 453 gms
• 3/4 cup Greek yogurt or hung curd
• 1/4 cup mayonnaise
• 1 tablespoon ginger garlic paste
• 1/4 cup mustard oil Extra Virgin
• 1/2 tablespoon paprika powder
• 1/2 tablespoon cumin powder
• 1 teaspoon garam masala powder
• 1/2 teaspoon nutmeg powder
• 1/4 teaspoon cinnamon powder
• 1 tablespoon beet root powder
• 2 tablespoons canola oil or mustard oil for roasting
• 2 tablespoons lemon juice
• salt to taste
• 1 teaspoon ghee or clarified butter

Nutrition

• Calories : 290 calories
• Carbohydrate : 8 grams
• Cholesterol : 80 milligrams
• Fat : 18 grams
• Fiber : 1 grams
• Protein : 26 grams
• SaturatedFat : 3.5 grams
• Sodium : 450 milligrams
• Sugar : 4 grams